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Welcome To Fit4Life By Alonzo!
Next Program Starts January 22nd... Don't Miss it!
Melt Your Unwanted Fat And Gives You The Body You’ve Always Wanted In Just 21 Days…
With A Follow Along, Day-By-Day Plan That You Can Even Do At Home! 
And the best part…We'll Do This Together.

Understand, what I’m offering you isn’t a product or a program. It’s an opportunity to finally get the fat loss and body shaping results that you’ve always wanted.  

And once you’ve been through this step-by-step approach to transforming your body, you’ll be empowered so that any time you want to tighten up or get ready for a vacation you’ll know that you’re just 21 days away from looking incredible. 
Over 98% Of Fat Loss Programs Fail…
And It’s Not Your Fault
It’s no secret that most people who join a gym, start a diet or begin an exercise program fail to achieve their goals.

But did you realize that the failure rate was 98%? Did you know that only 16% of the entire population even GOES to the gym? 

Over the next few minutes I’m going to share how you can break out of this ‘fat loss trap’ once and for all…and do it in just 21 short days. 

There are 3 critical factors that, when missing, almost assure you of failure when it comes to actually seeing real, fat burning results with any weight loss program. 
Very few people know this - that’s why almost everybody struggles when it comes to achieving any sort of meaningful body transformation. 

But there is a proven way you can put these 3 critical factors to work for you and super-charge your progress…and you can do it without resorting to any crash diets, or miracles pills.

Yes, if you use the right strategy, you can actually get the type of fat melting results that would take most people months to achieve in just 21 short days.

Keep reading and you’ll discover this proven 21 day protocol you can use to get the body you’ve always wanted today. 
Most Fat Loss Programs Actually Make It Impossible For You To Achieve Your Goals
It’s amazing, but true. Almost every fat loss ‘solution’ on the market sets you up for failure.

That’s why, in spite of new gyms popping up on every corner, supposedly ‘healthy’ foods taking over the supermarkets and new miracle fat loss programs and pills being released almost daily; we just keep getting fatter. 

Almost all of them ignore the 3 Critical Factors For Fat Loss Success… 
#1 – There Must Be A Deadline. It’s simple psychology. If you don’t have a deadline there is no urgency to take action. It’s been that way since when you were a child in school. 

Homework got completed because there was a due date.   

Fat loss programs succeed based on that same psychology. If you don’t have a deadline…a target to shoot for, there is no urgency.   

Your effort gets watered down.   

You don’t stick to the program. You have zero urgency and no real, specific target in mind. 

That’s why just having a membership to a health club or joining classes will never works.   

#2 – It Must Be Simple To Follow. Almost every fitness program falls into one of two categories…it either is almost impossible to follow or there’s really no specific program to follow. 

Let me explain. 

Most of those fitness programs that promise incredible results probably would work…if you could actually stick to them.   

All it would take is hiring a full time nanny to watch your kids, quit your job, hire a chef and max out your credit cards buying supplements. No problem, right? 

This happens for a couple of reasons really…either the ‘expert’ creating the program really has now idea about who you are and what your life is really like…or…they just don’t care and they’re creating their masterpiece program that would work if the stars aligned. 

On the other side of the spectrum are the ‘just show up’ programs. Gyms, aerobic classes, running or long slow cardio and fitness boot camps. With these, there really is no plan, so there is nothing to follow.   

They’re mistaking getting someone tired for getting them to their goals. 

#3 – There Must Be A Challenge For A Change To Happen. For you to see any significant changes you’re going to have to step out of your comfort zone…but many fitness programs are afraid to ask you to do that. Why? 

They know that no one wants to be uncomfortable forever and since they’ve ignored the need for having those short-term deadlines, they just avoid asking you to get uncomfortable at all.

They make fat loss sound like magic…’take this pill,’ ‘drink these shakes’…your unwanted pounds will disappear and it will be easy.

They prey on our emotional desires for the ‘quick-fix’ or ‘magic bullet’…but as you well know, those just don’t work. 

And for you, a busy person, all this gets magnified. You’re being pulled in 20 different directions and you don’t have time to sort through everything and figure out what actually works and what’s just hype.   
You need that step-by-step plan to follow because you can’t spend 45 extra minutes here or there figuring things out. 

That’s why it’s so easy to fall for the false promises and too-good-to-be-true offers.  

But there is a solution… 
The 21 Day Challenge: Your Answer For Getting the Body You Want In The Time You Have
In spite of the failings of most programs, all hope is not lost. There is an approach that will work for you and can actually be your fat loss solution.

The 21 Day Challenge is a training protocol designed around the 3 Critical Factors For Fat Loss Success for maximum effectiveness. It’s not easy…but it’s very simple and incredibly effective.

And best of all, this approach is specifically designed for busy people and their unique lifestyle and time limitations.

This proprietary Day-By-Day Challenge protocol was strategically set up to overcome all the obstacles that STOP you from achieving fat loss success. 
Why Should You Believe Us?
We’re the Coaching Team at Fit4Life By Alonzo, the #1 Personal Training Solution in Gurnee.  

Over past 2 years I've coached over 100 Gurnee residents to get become leaner, fitter, sexier, happier versions of themselves . 

I'm not sharing any of that to impress you.

I just want you to know that as professional coaches who work with busy people just like you, we understand what you need to look and feel the way you want. 
The Only Day-By-Day Fat Loss Formula Specifically Designed For Busy People
You could try to adapt one of the countless other fitness programs on the market to fit your busy lifestyle and spend hours upon hours modifying something into a simple, daily, follow-along fat loss formula.

But WHY waste your time? 
With the professional coaching and a daily, follow-along exercise and nutrition plan included in the 21 Day Challenge all you have to do is plug in the key and “turn it”. EVERYTHING is laid out for you step-by-step.

The choice is yours. 

Get your hands on a proven, day-by-day system with personal, professional coaching that gets you FAST results while fitting into your busy lifestyle. 
Even If You’ve Failed In The Past, The Body You Want Is Only 21 Days Away
It doesn’t matter if you’ve started programs and stopped. If you’ve joined gyms or started diets, only to fall off track. 

That’s the beauty of the 21 Day Challenge approach…it doesn’t ask you to overhaul your life or make some never-ending commitment. 

You simply have to make a decision to finally get the body that you’ve always wanted and put in a little effort for 21 days. 

Just look at what those who’ve followed my 21 Day Challenge approach have to say: 
Our Schedule & Location:
Tues-Thurs-Fri: 5am or 5:45am
Mon-Tues-Thurs: 5am or 5:45am
Mon-Wed-Fri: 5:15pm or 6:00pm
“In 4 short weeks Gurnee has revolutionized my lifestyle!” - Hollie, Group PT client
"I was so sick of my weight yo-yo'ing, I'd tried every diet under the sun! I took the decision to start working with a Personal Trainer and never looked back."
"My whole outlook on life has changed thanks to the Gurnee team!"
Jennifer lost 22lbs, 6% bodyfat, and 10 inches from her waistline!
Shannon lost 6 dress sizes and several inches from her waistline!
"I lost weight, improved my posture and now have SO much more confidence and energy with the help of the Fit4Life By Alonzo PT's - Joining has been the best decision I've ever made"
Russell lost 28lbs in just 60-days.  He also lowered his bodyfat, metabolic age, visceral fat and cholesterol through his new strength training routine and healthy diet plan.   
It doesn’t matter if you’ve started programs and stopped. If you’ve joined gyms or started diets, only to fall off track. 

That’s the beauty of the 21 Day Challenge approach…it doesn’t ask you to overhaul your life or make some never-ending commitment. 

You simply have to make a decision to finally get the body that you’ve always wanted and put in a little effort for 21 days. 

Just look at what those who’ve followed my 21 Day Challenge approach have to say: 
Our Program Works........
As you can clearly see this system works. You can dramatically improve your body in just 21 short days.

How is this possible? 

The 21 Day Challenge combines the power of the 3 Critical Factors For Fat Loss Success to give you incredible results FAST. 

Here’s exactly how it works... 

Each day you’ll have specific guidance on what to do… 

…No guesswork. No uncertainty.   

It’s our team coaching you through each step of every workout. 

Every session you’ll be able to mark off one more day on the calendar, moving you ever closer to that 21 Day Deadline and the body that you want. 

As you progress through the 21 Days, you’ll be able to complete more reps and add more resistance to keep you progressing at the fastest rate possible. 

But to maximize your fat burning success and the metabolic effect of the program, even these incredibly powerful workouts aren’t enough.   

We also included a 21 Day Meal Plan that will ensure that your fat burning furnace is working 24/7. 
Get Fit FAST - STAY Fit Forever!
Here’s the best part of this program…unlike other programs that promise great results in a relatively short period of time, the results you get with the 21 Day Challenge will last.

Virtually all other programs that promise results in 14, 21 or even 28 days are all based around losing water weight or severe caloric restriction. Cleanses, detoxes, crash diets…they all can help you lower the number of the scale but they do it primarily by causing you to lose water weight.   

Water weight that will come back within a matter of days once you switch back to ‘normal’ eating.  

Extreme diets that force you to eat fewer than 1000 calorie damage your metabolism and actually make your body worse at burning fat, resulting is that yo-yo effect where you gain back more weight than you lost in the first place. 

The 21 Day Challenge works in a completely different way, maximizing your metabolism and increasing the number of calories you’re burning morning, noon and night. 

Once you complete your 21 days you still will be benefitting from your accelerated metabolism and you can expect to see continued fat loss, though likely at a slower pace than during the program.  

You now have a proven system at your disposal that will get you in great shape fast that you can use whenever you want. 

The entire blueprint is laid out for you step-by-step inside this easy to implement 21 day program:
Here’s what’s included in the 21 Day Challenge…
  • Metabolic Strength Training
During these 21 days we write out a custom workout plan that is based around your body, your ability and your goals. 

We will modify things as needed, if we find that you have some physical limitations or movement impingements, we will always be striving to coach you on what you need to be doing and working on next to continue to get the results that you deserve. 

You'll receive UNLIMITED use of our Group PT Program, while we'll also provide you with our Ultimate Belly-Blasting Workout Manual - giving you more than 20 workouts to do in the park, in the gym or at home. 
  • 4-Weeks of Incredible Nutrition Guidance 
“You can’t out train a bad diet.”

Any training program that doesn’t come with a nutrition component will fail, that’s why we built you a nutritional framework that’s flexible and fits your lifestyle. No more “rabbit food”diets.  

We understand that sometimes you just need someone to show you how or tell you what to do, this is we have you covered.  

No need to think, just do what's on the piece of paper and the results will take care of themselves. 
  • 45-Page Recipe Book
Dieting can be boring, we know it, so let us show you how we combat the dreaded 'rabbit' food broccoli brown rice and chicken breast diet (yuck!) 

We made sure to include a 45-page recipe book that includes GREAT TASTING foods from: smoothies and protein shakes, sea food and soups, beef and chicken, plus so much more!

After this you will discover that dieting does NOT have to be boring. 
  • Weekly Grocery Lists
White bread or wheat? Brown rice or white? Sweet potatoes or white?

What is even the difference!? Too many questions that leave you in the grocery store isle wondering what you need to get while studying food labels.  We've all been there, that's we made sure to include a weekly grocery list of 'trainer approved' foods that will leave no guess work on your part.

For once you can just get in and out of the store with confidence knowing that what you have is going to get you those results in next 28 days. 
  • Complete Success Manual
Have you ever just wanted an instruction manual built just for you? Telling you what YOU need to do to get the results that you want? 

Here you go! Our success manual will cover EVERYTHING from: blood sugars, hormones, macros, water, supplements, etc... other words we cover everything that could hinder or help your results.  

We made sure to leave no stone unturned.  

This is great for those that just want to know how this 'transformation' thing really works and want to continue to know even more. 
  • 21 Daily Inspirational Text
Some days are harder than others.

Making a health and fitness lifestyle change isn't always going to be easy, if it was you wouldn't be here. We know, we've been there too.  

That's why we make sure to include some of our best and most inspirational pieces that keep us going when the day is hard.

Some days you just need to be reminded that you are on the right path and success is right around the corner. 
  • Accountability Checks
Get expert coaching from our personal trainers with the support of others who are just like you. 

Leadership and accountability could be the missing ingredient you need to make this time count. There is a reason our clients are so successful - because we do extensive results and accountability checks. 

We will know when you've been sneaking in Mars Bars or missing workouts, when you know that you can't get away with it all of a sudden results happen because we WILL be checking your measurements.
With our 21 day Transformation Challenge,
there really is no better time to get started with us!
Just Click “The Red Button” Below To Join The 21 Day Challenge
Our Schedule & Location:
Tues-Thur-Fri: 5am or 5:45am
Mon-Tues-Thurs: 5:00am or 5:45am
Mon-Wed-Fri: 5:15pm or 6:00pm
Your Coach Alonzo
P.S. – Warning: If you don’t take control now and do this for you, then you risk getting further and further from the version of yourself that you want to be. 

You deserve to look and feel incredible, but you’ll NEVER see a change in how you look if you keep procrastinating day after day, so take action now while you’re still here. 

P.S.S. – Don’t forget, with our Iron-Clad, 100% Money-Back Guarantee.  

I’m giving you a full 7 days to burn the unwanted fat and get the body you’ve always wanted with zero risk. You finally have a program that is designed specifically for you… 

Grab it right now, RISK-FREE. 
Fit4Life By Alonzo | 2017 | All Rights Reserved