From The Desk of Alonzo Massey -Owner of Fit4Life by Alonzo
Think back to the last time you started an exercise program with the goal to lose some weight. Torturing yourself by restricting your calories and spending countless boring hours on the treadmill.
You hated every minute of it, and you probably didn't get the results you were
looking for...... that lean, sexy body!
We have all been there, struggling to reach our fitness goals. Trying to find the next diet secret to help us lose that last 10-20lbs, the new workout routine that burns fat off of all of those stubborn areas, or the diet pill that miraculously burns fat while you sleep.
We have also seen those people that seem to have no problem getting in great shape.
Somehow they know all the secrets, right?
They only exercise a few times a week, never seem to have to eat rabbit food to get lean,
and they always have great energy.